There are many different ways you can take CBD. It can be taken as droplets, capsules, lotion, ointment, cream or even as ready-to-eat food. CBD was previously used primarily as a useful nutritional supplement. In the meantime, it is now being used by many athletes to increase performance, speed up the body’s recovery process and optimize muscle functions.
CBD in the form of lotions, creams or ointments are useful in alleviating the pain associated with recovery. Especially since the anti-inflammatory effect of CBD helps to speed up the recovery process, especially when it is taken as a capsule or droplets. When the body is trained too hard, pain can occur. If treatment is not received, muscle strain may develop after training, which can have a major impact on the athlete’s career. CBD helps athletes to increase their pain threshold and at the same time ensures that muscle cramps and pain are reduced after using CBD in sports.